Yogurt is rich in rare vitamins

Yogurt is rich in rare vitamins - Also contained in the product proteins, mineral salts and enzymes; it is still saturated, and vitamins D and B12, after treatment with antibiotics when the intestinal microflora destroyed in the human diet must attend yogurt, because it gives the intestinal bacteria to their favorite writing - lactose. Become A Muscle Builder

A truly unique property yogurt - is that he is a natural antibiotic. Healing product is able to destroy some types of amoebas and dangerous bacteria such as staphylococcus, streptococcus, and typhoid bacillus.

Healing properties of yogurt - More recently, U.S. scientists have found other healing properties of yogurt. According to studies, the use of yogurt helps the body fight fungal infections.

Acidophilic culture contained in yogurt, helps to maintain the normal bacterial environment on the mucous membranes. Dr. Marie-Bannel Kim, Chief Physician says that if you prefer the cranberry yogurt, low-fat, it will save you and your children from infection of the urethra.

However, the main condition for the usefulness of yogurt is that in the final product, these cultures should be alive and their number throughout the life of the product to be not less than 107 colonies per gram. Introduction to Kyle Leon

How do you choose from a wide range of products offered the most useful and fresh product? It all depends on the purpose for which you buy the product.