Kale soups with potatoes

Layer by layer all comes in the form - Preheat the oven to 200 degrees. In the meantime, you can wash the potatoes, peel and cut into thick slices. Then you need the whole layers in the baking dish:

One layer of cabbage and potatoes, the top layer of potatoes and the bottom layer should consist of kale. Finally, the egg yolk is mixed with the sour cream and spread over the casserole. Kyle Leon the most professional fitness experts http://www.somanabolicmusclemaximizereviewscam.com/

The casserole is then for 60 minutes in the oven. This is to brown quickly; you should cover it with aluminum foil. Is the top layer crispy and golden brown and the casserole is ready to be served on a plate.

Variant three: Kale soups with potatoes - Soups are also popular in winter, why not with kale? For the soup you will need: 750 grams of cabbage, 350 grams of potatoes, three carrots, an onion, a clove of garlic, three tablespoons butter, one liter of vegetable broth, four tablespoons of sour cream, grated nutmeg, salt and pepper.

The kale clean, wash, cut out hard ribs leaves, blanch and drain two minutes in boiling salted water. After the potatoes and carrots are peeled and diced. Introduction to Kyle Leon http://www.somanabolicmusclemaximizereviewscam.com/introduction-to-kyle-leon/

Also, the onion and the garlic peel and chop finely. Then heat the butter and cook onion and garlic until translucent. Add the vegetables and braise short.